Resources

Healthy Recipes

Integrative Nutrition

World's Healthiest Foods

Information about Food Allergies

Allergy Angel

Learn more about your Food
Find a farmer's market or CSA (community supported agriculture) share near you
http://www.localharvest.org/

A great website that lets you know which fruits and vegetables should you buy organic
http://www.foodnews.org/

DC Metro Area Local Resources

Health and Wholeness Personal Training (Arlington, VA)

My Organic Market (DC metro area)

Tara Lussier, Birth Doula (Northern Virginia)

Ursula Sabia Sukinik, AAHCC
Childbirth Educator and Birth Doula (Rockville, MD)
BirthYouDesire.com

Wilderness Leadership and Learning Program (Washington, DC)
www.will-lead.org

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